Take control of portion sized and reach your weight goals…
Florida Blue invites you to join a FREE live online chat session with CliniSanitas Dietitian, Alejandra Boker.
Portion control is an important part of maintaining a healthy diet and a critical step if you’re trying to lose a few pounds or maintain your weight. In this online chat with a Dietitian, you will learn the correct portion and serving sized for a balanced diet.
When: March 15th from 12pm – 1pm
FGC Employee Wellness Group Fitness Room –
Located in Bldg. 13 (old weight room / old green room)
bring your own mats
As a member, you can log in anytime & find everything you need to know about your health plan, plus free tools & resources. Just visit FloridaBlue.com. All you need is your member number (located on your member ID card). You’ll have access to all the information you need to take control of your health — right at your fingertips!
Blue365 - Great discounts & valuable information that can be used all year long. You can save BIG on a wide variety of healthy products & services through our members-only discount program.
Healthways & Gym Reimbursement- Questions & Answers
Better You from Blue Healthy Addition Prenatal Program- FREE program for expecting parents- Works with you and your health care provider to help you have a healthy pregnancy.
Better You from Blue Next Steps Program- Next Steps Registered Nurses provide FREE individualized health coaching to assist you in making healthy lifestyle choices.